couple check up session
Whether you feel stuck or stagnant, in conflict or comfortable, excited or exhausted--this is an efficient and effective way to start a valuable discussion and invest in your most significant relationship. It provides a safe structure that is contained, comprehensive, and concise which enables couples to make informed decisions about their goals for the relationship.
Find out more and get started today.
1. Gather information
The couple answers questions individually online through a well-researched inventory used by millions of couples. The Prepare-Enrich covers over 30 relationship scales and dynamics. This provides the counselor with a wealth of information and the equivalent of several sessions of couples counseling before you meet. (45-90 minutes from home)
2. receive feedback
As a trained facilitator and licensed professional counselor, Tamara creates a safe space for a couple to look with curiosity and honesty at how they each have been experiencing the relationship. She will provide an overview of the Prepare-Enrich and the couple's results. The couple will be able to see their strengths as well as identify areas for growth. (90 minute session)
3. set goals & make a plan
Couples take the information and decide what they what to do next. Some may want to delve deeper into the feedback and discovery. Some may identify 1-2 areas to work on and decide what, if any, kind of support they would like to improve those areas of their relationship. Tamara can make recommendations of resources and options. (Customized plan)
Who is this for?
- Dating, engaged, committed, separated, married, or co-parenting couples
- Couples who are experiencing conflict, crisis, or dissatisfaction OR
- Couples who want to be proactive to build and enhance their relationship
- All backgrounds and identities are welcomed and affirmed